What is dry eye syndrome?

Dry eye syndrome is a chronic eye condition in which the tear glands do not produce enough tears, or the quality of the tears is reduced. As a result, the surface of the eye does not receive the necessary moisture, causing a sensation of dryness. If left untreated, the condition can worsen. Early detection and proper eye care can help reduce discomfort and improve quality of life.

Symptoms of Dry Eye Syndrome:

Feeling of dryness
Stinging sensation
Gritty or sandy feeling in the eyes
Irritated, red eyes
Blurry vision that improves with blinking
Increased blinking frequency
Itchy and red eyelids
Watery or dry discharge
Sensitivity to light
Excessive tearing

If you experience any of these dry eye symptoms, contact us!

Book an examination

Causes of dry eye syndrome

Dry eye is like a puzzle – usually, it is not caused by just one factor, but by a combination of several. We understand your situation better when we know which factors play a role in your life.

ENVIRONMENT – EXTERNAL FACTORS

Your surroundings affect your eyes more than you might think. Fortunately, we can help reduce the impact of many of these factors!

• Artificial light – LED lighting and overly bright work environments

• Low humidity – especially during the heating season

• Ventilation – air conditioners and devices blowing air directly at your face

• Dusty environment – construction, household, and pollen dust

• Windy or cold weather – dry winter air and strong winds

• UV radiation and bright sunlight – unprotected eyes tire more quickly

LIFESTYLE AND AGE

Some factors are natural, while others we can influence.

• Age – tear production decreases from around 40 years old

• Gender – women are more often affected, especially during menopause

• Smoking – both active and passive

• Computer work – we blink three times less in front of a screen

• Wearing contact lenses – especially for long periods

• Eye surgeries – LASIK and other interventions

DISEASES

Many health conditions also affect the moisture of the eyes.

• Eye diseases and medications – glaucoma, allergies, inflammations

• Eye inflammations – chronic conjunctivitis and blepharitis

• Systemic diseases and medications – diabetes, rheumatoid arthritis, thyroid disorders

• Allergies – seasonal, food, and dust allergies

Relieving the symptoms of dry eye syndrome

At Pere Optika, a variety of relief options are offered for dry eye complaints – from moisturizing eye drops to specialized dry eye procedures.

1 – ASSESSING THE CONDITION OF DRY EYES

Before we can offer the solution that suits you best, we need to understand exactly what is happening with your eyes. Our dry eye examination provides a clear picture of your situation.

During the examination, we will:
• Discuss your symptoms and overall health – every detail matters
• Perform a Schirmer test if needed – to measure tear production
• Conduct a BUT test – to see how long your tear film lasts
• Examine your eyes with a slit-lamp microscope – to see exactly what is happening
• Use the Topcon topography device – modern technology provides an accurate overview

The examination takes about 30 minutes and is completely painless. Afterward, you’ll know exactly what’s going on with your eyes and how we can best help.

2 – EYE DROPS
Artificial tears, or eye drops, are often the first step to bring quick relief. They act like first aid for your dry eyes.

What you should know about artificial tears:

• Use them regularly – not only when your eyes feel irritated

• Good to remember: you cannot overdose on artificial tears!

• Using drops does not reduce your own tear production

We help you choose the eye drops best suited for your eyes and teach the correct application technique. The right drops can make your daily life much more comfortable.

3 – NUTRITIONAL SUPPLEMENTS
Pere Optika offers Dry Eye Omega, a natural nutritional supplement that helps your eye glands work more effectively.

Why Dry Eye Omega works:

• Organic sea buckthorn oil – nature’s “vitamin bomb” for your eyes

• Blueberry anthocyanins – strengthen the blood vessels in your eyes

• Vitamin B2 – supports the function of eye cells

• Omega 3, 6, 7, and 9 – improves the quality of your tear film

• Antioxidants – protect your eyes from harmful effects

Order Kuiva Silma Omega

4 – DAILY EYELID CARE
If your Meibomian glands were oil factories, they would need regular maintenance to work well. Fortunately, it’s easier than you think!

Simple daily routine:

• Warm your eyelids – use warm compresses or specialized devices

• Gently massage – stimulate the glands to release oil more effectively

• Clean the lash line – use specialized cleansers, especially if there is chronic inflammation

• Be consistent – just 5 minutes a day can make a big difference

We will show you exactly how to do it and recommend the best products. Once it becomes a habit, it will feel as natural as brushing your teeth.

5 – CHANGING LIFESTYLE AND ENVIRONMENTAL FACTORS
Small changes in daily life can bring surprisingly big improvements. You don’t need to turn your whole life upside down – let’s start with the simple things!

Practical Tips That Work:

• Drink enough water – your eyes need moisture from the inside

• Eat a balanced diet – good nutrients = healthier eyes

• 20-20-20 rule – every 20 minutes, look at something about 6 meters (20 feet) away for 20 seconds

• Blink consciously – especially during computer work

• Humidify the air – dry air = dry eyes

• Avoid smoke – both active and passive smoking

We provide personalized guidance and create a comfortable plan together. You don’t need to change everything at once – small steps are the best steps!

Relieving the symptoms of dry eye syndrome

At Pere Optika, a variety of relief options are offered for dry eye complaints – from moisturizing eye drops to specialized dry eye procedures.

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